Self-care blog
Category: Self-care blog
Articles from Dr. Jeff Haynes and the Haynes Chiropractic team.
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Stress
The American Psychology Association observed in a recent study that 54% of Americans are concerned about stress in their everyday lives. With…
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Shoulder Pain
Shoulder pain that causes a decreased ability to hold objects, decreases arm mobility, or persists when the arm is at rest require…
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Slipped Disc
‘Slipped disc’ is a common term used to describe an injury to the lower back. While discs may herniate or bulge from…
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Scoliosis
Scoliosis is a medical condition in which a person’s spine is curved from side to side. It can be caused by vertebral…
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Pregnancy
A woman’s center of gravity is shifted to the front of her pelvis during pregnancy. This causes stress on pelvic joints and…
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PMS
Premenstrual syndrome (PMS) occurs in women during the days before their monthly period. it is characterized by mood swings, food cravings, irritability,…
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Plantar Fascitis
Heel pain is commonly a result of plantar fascitis. It occurs when the thick band that connects toes to the heel bone,…
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Pinched Nerve
Pinched nerve is somewhat of an all encompassing phrase that refers to everything from subluxations to carpal tunnel syndrome. Much of the…
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Frozen Shoulder
Frozen shoulder affects 2-3% of the population. While it can occur anytime from childhood to adulthood, it is most common in people…
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Ear infections
Ear infections can become a chronic problem for many children. They are commonly caused by bacterial or viral infections after an illness…