Self Care Blog
Self Care blogs are on the website in order to help Haynes Chiropractic patients live a healthy and active life.
Furthermore, Dr. Haynes is incredibly passionate about empowering each patient with the knowledge and resources to take control of their health and wellness.
Dr. Haynes provides patients of all ages with non-surgical solutions to healing pain and injury and has been doing so since he began.
Dr. Haynes utilizes state-of-the-art equipment and various treatment therapies to provide appropriate care to each and every patient.
The amazing care provided by Dr. Haynes since he opened his practice is what makes him one of the most sought after chiropractors in Bakersfield, CA, and the surrounding areas.
Please read some of our self-care blogs.
Self Care Blog
When subluxations are identified in the spine, a veterinary chiropractor will attempt a correction of the misalignment. This is called an ADJUSTMENT. An adjustment is a short, rapid thrust onto a vertebra in the direction that will replace it into a normal position. Veterinary chiropractic is very specific and adjustments are made on vertebra directly.…
Read MoreTraumatic and stressful situations present themselves daily to the performance horse. Saddles, riders, confinement, and sustained vigorous exercises can all cause problems in the spinal column.
Read MoreChiropractors use the term SUBLUXATlON to describe a specific problem or disease of the spinal column. A subluxation is defined as a misaligned vertebra that is ?stuck? or unable to move correctly. When movement between two vertebra is restricted, the animal will not have total flexibility of the spine. Stiffness, resistance and lack of ability…
Read MoreTherapies: Animal Chiropractic/ Musculoskeletal Alignment Animal chiropractic/musculoskeletal alignment is a holistic approach to many of the health and performance problems of the horse and dog. Chiropractic does not replace traditional veterinary medicine and surgery, but provides an natural method of care. Chiropractic focuses on the health and proper functioning of the spinal column. The Spinal…
Read MoreWelcome! You’ve probably seen the newspaper ads that “hype” Spinal Decompression Therapy telling you to call some unknown doctor’s office in order to receive a free report in the mail. We do not believe anyone should have to do that! This site will give you the complete facts about Spinal Decompression Therapy.We also tell you…
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The Doctor Jeff Haynes, D.C. He was born and raised in Bakersfield. He attended Bakersfield high school and Bakersfield College before moving to CSUN for his undergraduate degree. He attended Cleveland Chiropractic College and received his doctorate in 1991. He returned to Bakersfield in 1992 and worked as an associate before starting Haynes Chiropractic in…
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‘Tennis elbow’ is most common in adults age 30-50 and you don’t necessarily have to play tennis to get it. In fact, only 5% of tennis players actually suffer from it. The cause of tennis elbow is repetitive use of the forearm extensor muscles. This is even more likely when the muscle were not extensively…
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The American Psychology Association observed in a recent study that 54% of Americans are concerned about stress in their everyday lives. With all the pressures of modern life, stress and frustration have been a large commonality among American people. Whether you experience physical or mental stress, chiropractic can help you relax your body and mind.
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